7min chapter

Retire With Purpose - The Retirement Podcast cover image

428: Navigating the Transition into Your Second Half of Life

Retire With Purpose - The Retirement Podcast

CHAPTER

Cultivating Deep Relationships for Longevity and Happiness

This chapter explores the significance of deep, vulnerable relationships based on a study of blue zones for uncovering one's true self. It offers practical advice on sitting in silence to confront inner thoughts and seeking support during mental health challenges to transition into a more fulfilling second phase of life.

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