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Battling Addiction, Chronic Pain, and Stress as a Creator
The chapter explores the speaker's journey through addiction, chronic pain, and stress as a creator, discussing their experiences with RSI, coping mechanisms like alcohol and cannabis, and the impact of building a support system. They reflect on their recovery process, incorporating strength training and biohacking techniques to manage pain and stress, and the importance of investing in health for overall well-being and productivity as a business owner.