Battling Addiction, Chronic Pain, and Stress as a Creator

The chapter explores the speaker's journey through addiction, chronic pain, and stress as a creator, discussing their experiences with RSI, coping mechanisms like alcohol and cannabis, and the impact of building a support system. They reflect on their recovery process, incorporating strength training and biohacking techniques to manage pain and stress, and the importance of investing in health for overall well-being and productivity as a business owner.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app