Ep. 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas for a Rebel Father
Happier with Gretchen Rubin
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How to Survive a Strike
Gretz: I decided day one that I would assert my willpower and not eat any of the many delicious treats that people have been sending to the picket lines. And it is a boost and it's great because it's a time when I need a boost. Because the strike is very stressful, but you've raised your morale by asserting your willpower. Elizabeth: Maybe every time you go into your car, you really should say to yourself and say the thing with priming Canyon - well done.
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