
Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
The Rich Roll Podcast
00:00
Longevity, Nutrition, and Overcoming Eating Disorders
Dara shares longevity habits beyond training—balanced eating and self-care—and candidly recounts her eating-disorder struggle, psychiatric help, recovery, and inspiring middle‑age athletes.
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