The Rich Roll Podcast cover image

Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent

The Rich Roll Podcast

00:00

Longevity, Nutrition, and Overcoming Eating Disorders

Dara shares longevity habits beyond training—balanced eating and self-care—and candidly recounts her eating-disorder struggle, psychiatric help, recovery, and inspiring middle‑age athletes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app