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#55 Jim Morningstart shares the history of Modern Breathwork

TAKE A DEEP BREATH

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Breathwork Around the World

Breathwork was an offshoot of the days of the 70s and 80s. It became a little less esoteric because all of the wet breathwork was without clothes in a hot tub with a snorkel. Now people could actually breathe on dry land with their clothes on, Leonard says. He proposed that it be brought to the United States.

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