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Episode #2: How Long Does It Take to Heal Your Brain From Pornography - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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Dopomine and Brain Training

The more things you put in place, the faster that stage, the acute stage of getting over the hurdle. So unwire and re wire. If you add those steps every single day, 90 days later, your your life and your brain looks very different. But it doesn't take all the way to the 90 days. Because if forty five days later, you've basely put forty five lessons to use, you're already half way there. You need to learn and continue to put the strategies in place.

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