Mindfulness Meditation with Sharon Salzberg 06/22/2023
Mindfulness Meditation Podcast
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The Importance of Seeing Change
Change is not just one thing, right? Is it moving in any way? Is it shifting? Is it like seated in me and there forever? Well, that's not the case. It is moving and shifting always, whatever it is. And so we look toward change to open up the world for us to see beginnings as well as endings,. a sense of possibility, not being stuck movement flow. The futility of grasping, of clinging, trying to be in control of someone else insists they never change or in control of the unfolding of events.
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