5min chapter

The AlphaMind Podcast  cover image

#114: Maria Iliffe-Wood: Creating an Empowering 'State of Mind' for Success and Happiness

The AlphaMind Podcast

CHAPTER

The I Work Handling Task

There's a wisdom within the body. We've been building that cage from a very, very early age. I'm reluctant to use the word self created because that kind of suggests that we've been responsible for the building it and we're actually not built innocently. For me, the beauty has been that seeing what I see now about my core thought is enabling me to let go in this new way. It's just enabled that I'm not saying that the cages have disappeared but I certainly have more room to move in it now. And so that cage is, is. I hate. I might never get rid of the cage you know,. But I've got more freedom to expand and

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode