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#300 - AMA! Sleep, Whole Foods, Musical Theater, Bloating, Parasites, Botox, Anti-Aging Skincare, Laser Hair Removal, Favorite Books, And More!

The Intermittent Fasting Podcast

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Is Hot Works a Great Way to Get More Bang for Your Buck?

Hot Works can be a great way of sort of hacking and getting more bang for your buck as far as benefits go, but you also need to know yourself. I just personally hate being that hot. And the only thing I can compare it to is like being in Morocco, which was like an oven. So we're telling my husband, I don't think we'll ever come back because it was just so hot. It doesn't get 10 degrees here. Atlanta is going to be in a kerfuffle.

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