Why Do I Seem Put Together But Feel Totally Disorganized With ADHD?
Reimagining Productivity with ADHD
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Strategies for Overcoming Disorganization and Improving Productivity with ADHD
This chapter explores effective strategies for individuals with ADHD to tackle disorganization and initiate tasks without strict deadlines. Techniques such as the five minute rule, body doubling, and structured planning are highlighted to boost motivation and establish productive routines.
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