Peter Crone on How to Love Your Authentic Self & Be Free to Say What You Want
The Cathy Heller Podcast with Cathy Heller
00:00
Embracing Upsets as Gifts for Personal Growth
The chapter explores how triggers and upsets can be reframed as opportunities for personal development and self-awareness. It emphasizes the power of individuals to control their reactions and perspectives, shifting from victimhood to empowerment. Through unpacking past events and recognizing the constant true self, the chapter advocates for finding inner peace amidst external circumstances.
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Transcript
