548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
The mindbodygreen Podcast
Living a Purposeful and Healthy Life for Longevity
This chapter explores the importance of purpose in leading a better and longer life, connecting it to various aspects of health including cognitive, physical, and mental well-being. It discusses the impact of social connections on health and longevity, highlighting the significance of close relationships and smaller interactions. The conversation also touches on emotional resilience differences between men and women, emphasizing women's strengths in relationships and potential contributions to a longer, happier life.
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