AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
576. Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico
The Life Stylist
Unlocking Calm: The Power of Vagus Nerve Stimulation
This chapter discusses the benefits and workings of handheld vagus nerve stimulation devices for enhancing calm and focus. It covers the technology's origins, effectiveness, and shares personal experiences showcasing its quick, non-invasive calming effects.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode