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576. Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico

The Life Stylist

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Unlocking Calm: The Power of Vagus Nerve Stimulation

This chapter discusses the benefits and workings of handheld vagus nerve stimulation devices for enhancing calm and focus. It covers the technology's origins, effectiveness, and shares personal experiences showcasing its quick, non-invasive calming effects.

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