260 Overcoming Negative Emotions
The Voluntary Life
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The Psychology Book Club Review - Is This a Good Book?
Peter bregan argues that a guilt, shame and anxiety are negative emotions. These are not only unhelpful, but they're actually negative in terms of the impact that they have. Jake: I think it's one of the best books that we've read of the psychology book club. That definitely left me with a lot to mull over. And very well argued as well.
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