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Disaster Mental Health: How to Help in the Aftermath of a Tragedy, Ep. 43

Light Up The Couch

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Disaster Mental Health Counseling

Survivors often need immediate psychological tools to descalate the distressing thoughts, images and feelings. We know that emotional and sematic reaction to trama can increase distress and disregulation. One of our main goals in these briefe interactions, these initial interactions, is helping people reduce and manage the disregulation.

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