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Josh Stiles - This Man Runs THOUSANDS OF MILES Each Year in SANDALS || MBPP Ep. 811

Mark Bell's Power Project

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Y, Your Foot Needs a Y-Cleat?

When you're sprinting, your foot needs a kind of like i do, like a liw minny explosion. Your body has to be able to handle those impacts. Most shoe companies are telling you that your foot's wrong just like it's broken. Yei should have had three quarters an inch more heel than you were born with.

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