Cameron Hanes - Keep Hammering Collective cover image

KHC 013 - Taylor Spike

Cameron Hanes - Keep Hammering Collective

00:00

How to Keep Your Volume Up and Climb

My goal is 15 to 20 hours a week of running of running. And that's, and I try to keep that in over 60, 60 miles. Most 100 miles do between 20 and 25,000 feet of climbing. If you do Pesca 24 times, you know, you're still not at 100 miles ago. It's just different, but less climbing.

Play episode from 18:49
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app