How to Deal With Anxiety

"I'll fight Jeff today. I didn't want to tell you because I feel like I should be strong enough to handle it myself," she writes. "It's kind of how we feel about our anxiety." She says her dad was a very no-nonsense, handle your business kind of guy. But when he saw the papers and he goes, what's this? 'And I was like, ah, just this thing that I've been dealing with'