3min chapter

The Learn to Love Podcast  cover image

Ep 117: Rediscovering Your Body with Tara Galeano

The Learn to Love Podcast

CHAPTER

How to Release Shame in Sexual Relationships

"There's a huge overlay of shame that lives within most people's body in this Western world," she says. "When we have the opportunity to release that, that can actually bring a lot more pleasure to the sexual experience" Most people don't have fluency in speaking about themselves or their genitalia with another,. We're really misinformed and ill informed." She adds: "I do think getting somebody to just ask for what they want in the relationship is often a huge obstacle"

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