i'm going to ask you the same three questions at the end of this episode. And i'm really curious to hear your answers. If you were to capture the best communication advice youve ever received as a five to seven word presentation slide, what would it be? I think every one can learn to manage their anxiety. So many people have important things to contribute at work and personal lives in public discourse.
Most people feel nervous in situations such as speaking in front of a class, pitching a big idea, or giving a toast, yet research-backed techniques can help manage both the symptoms and sources of our speaking jitters.
Matt Abrahams sits in the interviewee chair for this episode and talks with the podcast's producer, Jenny Luna, to share his backstory with public speaking anxiety and how by recognizing the causes of our nervousness, and applying mitigating techniques, we can gain confidence in our communication.
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