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Change your questions. Change your life.

The Expansive

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The Importance of Self Awareness

Only about 15%, 13 to 13% of people have a high level of self awareness, which is a very crazy state. I think that what self awareness is it's like a muscle. It's not an off switch. And the same way that you can lift five KGs today and 10 KGs tomorrow, 15 KGs tomorrow and 20 KGs laid down the line. Today, you see this little bit of yourself. And tomorrow with practice and sustained effort, you get to a little bit more and alittle bit more.

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