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106. Overcoming trauma and complex PTSD ft. Amy B Chesler
The Psychology of your 20s
How to Overcome Trauma
I think everyone in some capacity sits on this spectrum everyone experiences something no one goes through life unharmed or escaping kind of some level of adversity but what might be traumatic might not be traumatic to you might be super traumatic to me so that is another level of that too sorry go on. I always say that trauma is subjective that's like a massive thing that we stay on this show but how would you approach hardship, she says. She also talks about her mother who was gone when she was 22 and the lessons she learned from her. "She left me with so many lessons" she says. “One of the biggest ones was perseverance and tenacity’s main theme
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