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E5 Composing Your Own Magick

Fool's Guide to the Occult

CHAPTER

The Importance of Grounding and Centering in Magic

Grounding is becoming aware of the physical and its connection with the Earth. Many people teach this thing called the Tree of Life meditation, where basically you imagine roots growing out of your feet. If you are following a strictly wickin or other pagan path, make sure you're using whatever techniques fit into that belief.

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