1min chapter

Earn Your Happy cover image

Train Your Mind & Get More Done By Compartmentalizing Your Thoughts

Earn Your Happy

CHAPTER

How to Choose One Thought Over Another

William James: The greatest weapon against stress is our ability to choose one thought over another. He spent a year learning how to get out of my head so that I could enjoy running. What would happen when he ran? "I would be thinking about how far I was going to go"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode