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My 10 Favorite Ideas of the Year

Curiosity Chronicle

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How to Improve Mental Health in the Second Half of 2023

Journaling is an extremely powerful tool for improving mental health and clarity. With a simple structure and a low time burden, the 111 method is an easy way to start building a journaling practice that will improve your mental health in the second half of 2023. Dwight Eisenhower was known for his prolific productivity. The goal? spend more time on the important tasks that contribute to your long term values and goals.

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