ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano

ADHD for Smart Ass Women with Tracy Otsuka

00:00

Adhd

Amanda has been diagnosed with ADHD. She says she's learned to be more forgiving of herself and others who have the condition. Amanda: "I think I'm a little bit kinder to myself where I used to get really frustrated"

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