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The Superpowers of Longevity

Flow Radio

CHAPTER

The U-Curve of Happiness and Midlife Wisdom

This chapter investigates the U-Curve of happiness, highlighting peak joy in youth, a midlife dip, and renewed happiness in later years. It introduces midlife wisdom schools aimed at fostering growth and a pro-aging mindset, along with the significance of intergenerational connections and friendships for successful aging. The discussion encourages curiosity, embracing new experiences, and reshaping societal views on aging to enhance well-being throughout life.

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