Is There a Better Way to Get More Nutrients Than a Meal?

Igan, i would lean toward somefit first and use those as a kind ofa supplement to the gaps. I don't know if we have any studies looking at these sort of products in terms of their m fibre and their effect on the micobion. Am, so ye, if you take that instead of a meal, it's maybe giving you this sort of complete ran of nutrients. But would would it be better to have those nutrients through a meal because of the interaction with your gut microbium? I'm not sure of the answer to that. Andthis is great, as im dus not ask you los questions against your opinions on things. So what do you make

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