2min chapter

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What is sugar? 'Added' sugar? 'Natural' sugar? (E47)

The Adam Ragusea Podcast

CHAPTER

Natural Sugar vs Artificial Sugar

Don't freak out about any approved sugar substitute. Stevia is not a wreathritol But it is often combined with erythritol to make a granulated sugar-like product for direct use by consumers. Add sugar of lead to the list of reasons why Rome fell I KnowI had 10 million questions in my inbox about natural sugar versus added sugar versus artificial sugar and I thought I could answer them all in one episode. It's gonna be two episodes if you have anything else you want me to talk about let me know at ask Adam questions at gmail Dot-com ideally attach an audio or a video file of you asking your thing Thanks for listening do another one of my

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