Sperm Health and Longevity: The Surprising Link to a Longer Life - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
The Impact of Lifestyle on Sperm Health and Reproductive Longevity
This chapter explores how lifestyle choices such as obesity, diet, and stress negatively impact sperm health and overall fertility. It offers insights into the influence of excess body fat and chronic stress, while providing strategies for improving reproductive health through better nutrition and lifestyle adjustments.
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