How to Face Your Fears With Steve-O, Laurel Braitman, and Rev. angel
Death, Sex & Money
00:00
The Four Steps of Recovery
The way to break down that which disturbs us is really laid out in the 12 steps of recovery. It's about identifying the next indicated action, because worry is not action. So if you can take a certain that you have and identify what you can do constructively to alleviate the concern, then that's the best thing you can do.
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