Nutrition with Judy | Carnivore Diet cover image

150. Building Lean Body Mass on Carnivore Keto Diets - Danny Vega

Nutrition with Judy | Carnivore Diet

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Do You Need Carbs for Test Asteron?

A lot of people still don't know how to train that and go there in the gin, you may not need it. Start low when you find that maybe you're hitting that either that point of diminishing returns or maybe going the other way ere. The research is so spotty it's crazy. Some studies will show a 20-30% increase; some shows the opposite. You have to know your body, and you have to really customize it. And then on days that maybe you lift, maybe carves are not necessary, yes.

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