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A Full Guide To Reinvent Your Life (In 6-12 Months)
The Koe Cast
The Importance of Mindfulness in Detail
"We're missing out on the depth of that experience every single day. And so the mindfulness in detail is really us just trying to get in touch with reality," he says. "You can apply this strategy when you acquire something new that is borderlineing boredom, right? Because your pursuits have been pursuing this one thing so long ... You need to learn how to enjoy it."
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