2min chapter

Mind Pump: Raw Fitness Truth cover image

2210: Best Workouts for Bulking & Cutting

Mind Pump: Raw Fitness Truth

CHAPTER

The Adverse Effects of Intense Workouts and the Relationship Between Calorie Burn, Metabolism, and Movement for Weight Loss

Exploring the effects of intense CrossFit workouts on the body and its correlation with recovery time and overall daily performance. Delving into the relationship between calorie burn, metabolism, and movement for weight loss.

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