Neuro-Nutrition Can Help your Brain & Body Heal from Trauma with Timothy Frie, DHS(c), MS, CNE
Girls Gone Wellness
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Healing Through Understanding: Trauma, Nutrition, and Health
This chapter explores the complex relationship between trauma, grief, and their effects on neurological and physiological health, stemming from personal experiences with food insecurity and an eating disorder. It emphasizes the critical role of nutrition in healing and addresses the disconnect in discussions surrounding trauma and health. The conversation advocates for a more integrated approach to healing, highlighting the need for trauma-informed care that considers the holistic experiences of individuals.
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