8min chapter

Duncan Trussell Family Hour cover image

613: UNLOCKED David Nichtern

Duncan Trussell Family Hour

CHAPTER

Embracing Inner Contentment and Equanimity

The chapter explores the essence of genuine contentment and stability, emphasizing the role of inner peace amidst external circumstances. It discusses personal narratives, Buddhist teachings, and the practice of staying rooted in tranquility despite external disturbances.

00:00

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