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Ep. 414: Think About Your Past-Self. Plus a Valentine’s Hack, and Are You and Over- or Under-Estimator?

Happier with Gretchen Rubin

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Are You an Obligator?

The Fortenancies framework is a way of thinking about how to meet your goals. It can be productive and beneficial, but also destructive and hard to manage. Send in your responses if you're an obliger who tips to rebel. We'll post them on the show next week at 8 p.m. ET.

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