
Dr. Casey Means: The “Healthy” Foods Hurting Your Mood, Metabolism & Energy
The Art of Being Well
00:00
Glucose Monitoring
Every single person is going to respond differently to different foods and lifestyle choices. We're eating like 10 to 50 times more sugar per year now than we did 100 200 years ago. Knowing that can help us make different decisions.
Transcript
Play full episode