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How To Get Unstuck: 7 Habits to Break the Cycle

The Mindvalley Podcast

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Prioritizing Self-Care and Gratitude for Long-Term Success

This chapter emphasizes the importance of self-care in preventing burnout and achieving long-term success. It discusses strategies such as rest, exercise, healthy eating, and gratitude, and recommends joining Mindvalley for personal development programs like the Six-Face Meditation.

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