How to Build a Chest That Looks Good

I think that it one thing that a lot of people need to realize is that The aesthetic that they're choosing and this is actually both men and women usually requires more muscle before you go into the like Well, I need to lean out. Resistance training and making sure you're just fueling your body enough is incredibly important doesn't mean you have to go on a bulk You know a whole bunch of food. And also just like disregarding food quality because you're just trying to get calories in the big mistakeA lot of people make Yeah, I don't really specifically think about building my chest but now that I'm thinking about it It's like what program what would I what would I want to