Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy cover image

Dr. James Hollis - Living a Life of Meaning

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

CHAPTER

Exploring Awareness and the Shadow Self

Exploring how awareness can uncover the shadow aspects of the psyche, leading to accountability and self-confrontation in reconciling contradictory values and hidden motivations.

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