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Are You Being Held Back By Childhood Limiting Beliefs? With Guest Catherine Plano

The Science of Success

00:00

Are You Using 5% of Your Conscious Mind?

Life isn't about finding yourself, it's about creating yourself. I think cultivating that awareness is such an important step. You have to practice it. Even five minutes a day, just sit there with your thoughts. And for listeners who are curious about kind of the digging in more to the science of neuroplasticity, we previously had Dr Rick Hansen on here as the author of a number of books about that. So that's a great episode to check out if you want to dig in more to that science.

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