The speakers discuss the positive effects of red light therapy, focusing on Thera light 360, a specific red light therapy bed. They explore how red light therapy improves collagen, reduces inflammation, and promotes hair follicle restoration. The chapter also delves into the impact of red light therapy on mitochondrial function and energy levels.
Gary Brecka is a former life insurance analyst, human biologist, host of the Ultimate Human podcast, and co-founder of 10X Health System.
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