The number one regret, by far, was the sense that people didn't think that they had been themselves. Teenage rebellion is so common in the West because this is what is culturally what we're trying to do. And then that also explains why you turn into your parents when you reach your mid 20s. Your biology wins out.
In this episode we discuss the self and interview Bruce Hood, author of "The Self Illusion." Also, at the end, we eat a chewy chocolate chip cookie and discuss therapeutic touch.
Patreon: http://patreon.com/youarenotsosmart