It's the landmark 100th episode of the Attachment Theory in Action Podcast!

For her 100th episode, Karen welcomes Dr. Dan Siegel himself for part one of their conversation on how our attachment history impacts our current relationships. Part two will be released Tuesday, November 12th, at noon Eastern.

Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute.

Dr. Siegel has written or co-written several books, including the three New York Times bestsellers Brainstorm: The Power and Purpose of the Teenage Brain, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind and No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind, both with Tina Payne Bryson, Ph.D., The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child in 2018, also with Tina Payne Bryson, Ph.D., and Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive with Mary Hartzell, M.Ed, as well as 2010's Mindsight: The New Science of Personal Transformation.