The New Science Of Alcohol and Why You Should Think Before You Drink With Dr. David Nutt
Wise Effort
00:00
The Healing Benefits of Taking Breaks from Alcohol
This chapter explores the physiological and mental health effects of alcohol, emphasizing the need for breaks in consumption to aid recovery. It discusses the balance between the potential irreversibility of chronic damage and the possibility of recovery through moderation.
Transcript
Play full episode
