5min chapter

Dhru Purohit Show cover image

5 Powerful and Inspiring Quotes for Anyone Looking for Motivation and Perspective with Antonio Neves

Dhru Purohit Show

CHAPTER

The Transformation in Just 75 Days Was No Joke

Sally Kohn: I did this program. It's called a 75 hard. For 75 days, you're doing two 45-minute workouts. One of those workouts has to be outside. You're drinking a gallon of water. You're not drinking any alcohol and you're reading 10 pages a day. She says the physical transformation in just 75 days was no joke. "I wasn't negotiating with myself," she says. 'It changed my mentality of not negotiating anymore'

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