32: How Meditation Re-Wired My Brain + 5 Tips for Making the Habit Stick
Pivot with Jenny Blake
00:00
Meditation for Fidgety Skeptics
"I feel 100% more internally resourceful," she says. "There was a time I just gave up on trying to be happy." The app is called 10% Happier, created by Good Morning America anchor Dan Harris. It's an app for fidgety skeptics who find self help that actually works.
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