In this chapter, they discuss the importance of being connected to the people around us and finding the right therapist to confide in. They also introduce a sponsor, Alma, who helps people find the right therapist based on their needs and insurance coverage.
Amanda shares the profound impact that being open to giving and receiving help has had recently in her life. Glennon discusses why parenting teenagers can be isolating.
- How the act of asking for help goes beyond vulnerability—it's a gateway to deeper connection with others.
- Why our worthiness isn't tied to independence—but rather to our ability to build a web of support; and
- The beauty that comes when we celebrate and acknowledge the interconnected world around us.
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