958 Dan Harris on Conquering Fear and Becoming 10% Happier Everyday
The School of Greatness
00:00
Exploring the Illusion of Self Through Buddhist Meditation
This chapter delves into the Buddhist perspective on the self, highlighting its elusive nature and the fluidity of experiences that shape our perception. It also discusses how meditation can uncover this truth, promoting a more adaptable and open outlook on life.
Transcript
Play full episode
